This coconut curry is one of our favourite lentil recipes. You can eat it over brown rice or on its own with some nice pita
Oat Spice Cake
This is what I would call a “hearty” cake. It is not fluffy confection, but a robust, textured dessert. I like to serve warm it
Solstice Skies and Wild Flowers
Happy Summer Solstice! Just a few shots of the beautiful skies and a few wildflowers from yesterday’s walk. June might be my favourite month of
Dale Hodges Park
Some photos from our walk through Dale Hodges Park
Waterfall Valley, Bowmont Park
One of the things I like about Calgary is all the green spaces and parks there are to walk in. This outing was the Waterfall
Quote of the Month
“You should sit in nature twenty minutes a day… Unless you are busy, then you should sit for an hour.” Zen saying
Everyday Cheer 